PDF The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

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You can buy acai packs in the frozen fruit section of many grocery stores.

The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

Look for frozen pulp, not the powder, to use in smoothie bowls. Blend acai, spinach, kale, almond milk, and half a banana together until smooth. Source: Juice Generation.

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Notes You can buy acai packs in the frozen fruit section of many grocery stores. Image Source: Juice Generation.

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The Juice Generation Recipe: Dr. Raves and Reviews. Resources and Downloads. It's so delicious and easy to make. Also try the Aloha Acai Bowl , which is the same base as the above bowl topped with:.

The Juice Generation

If it were up to me I'd eat a bowl every day, but it's important to be mindful of moderation. Registered dietitian Dara Godfrey cautions that most acai bowls out there are actually super high in sugar and calories think calories and up. She recommends eating it as an occasional breakfast option when you want something different and sweet. Of course, when you make it yourself, you can opt for sugar-free ingredients. Yet another reason to try it at home!